B- Crumpet with PB - 175 cals
L- Yogurt and blueberries - 142 cals
D- Sushi - 131 cals
- Rice milk and sugar in tea - 50 cals
- Sandwich - 195
S - 25 Almonds - 173 cals
Total = 866 cals
Not very much but I need to make up for earlier in the week.
Friday, August 17
Meal Plan
This is my meal plan for today, let's see if I can stick to it!
B- Crumpet with PB - 175 cals
L- Yogurt and blueberries - 142 cals
D- Sushi - 131 cals
- Rice milk and sugar in tea - 50 cals
- Sandwich - 195
S - 25 Almonds - 173 cals
Total = 866 cals
Not very much but I need to make up for earlier in the week.
B- Crumpet with PB - 175 cals
L- Yogurt and blueberries - 142 cals
D- Sushi - 131 cals
- Rice milk and sugar in tea - 50 cals
- Sandwich - 195
S - 25 Almonds - 173 cals
Total = 866 cals
Not very much but I need to make up for earlier in the week.
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